This is a little tutorial about walking while hooping. She emphasizes going front/back, front/back or side/side, side/side a lot. Soon you will find yourself at a place where you are pushing and pulling in all directions and in varying degrees. These ideas just give you a taste of some of the possibilities.
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1 Comment
Excellent and fun. Thanks so much.
Let's lose the diet coke bottle, it's the wrong energy.
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