The hula hoop was popularized in the late 1950s in the United States. Useful for fun and fitness, the hula hoop can be twirled around the neck, waist, arms or legs. Learn how to hula hoop from a trainer in this exercise tutorial. When hula hooping you should move in circular motion, keep arms clear, and put one foot in front of other.
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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