This is a little tutorial about walking while hooping. She emphasizes going front/back, front/back or side/side, side/side a lot. Soon you will find yourself at a place where you are pushing and pulling in all directions and in varying degrees. These ideas just give you a taste of some of the possibilities.
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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